| 1 |
With your left hand, wash your right
hand from fingertips to wrist (3x). |
 |
With your right hand, wash your left hand from
fingertips to wrist (3x). |
 |
With your right hand, take water and rinse out
your mouth (3x). |
 |
With your left hand, take water and rinse out
your nose (3x). |
 |
With both hands, wash your face from ear to ear,
chin to forehead (3x). |
 |
With your left hand, wash your right hand from
your fingertips to your elbow (3x). |
 |
With your right hand, wash your left hand from
your fingertips to your elbow (3x). |
 |
Then do "Masah" which is: Move the palm of the
wet hand over the head, starting from tye top of the forhead to the back
and pass both hands over the back of the head to the neck.Then, rub wet
fingers into the grooves of both ears and holes and also pass the wet thumbs
behind the ears.Pass the backs of the wet hand over the back of the neck. |
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Then, wash your right foot (3x). |
| 10 |
Then, wash your left foot (3x). |